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In-house research and product team
The BHULQ Research Desk compiles sourcing, testing and formulation notes from our Himalayan supply chain and NABL-accredited lab partners. Articles are reviewed against our published certificates of analysis before going live.
Shilajit Basics
What Is Shilajit? Formation, Composition and Traditional Use
Shilajit is a mineral-rich exudate that seeps from Himalayan rock. Here is how it forms, what is actually in it, how Ayurveda has used it, and what the research does and does not show.
7 min read
Buying Guides
How to Identify Pure Shilajit: Tests That Work and Myths That Don't
The solubility test, the flame test, the stretch test — which actually tell you anything about shilajit purity, which are folklore, and the one document that beats all of them.
7 min read
Buying Guides
Shilajit Resin vs Capsule vs Powder vs Gummies: An Honest Comparison
Resin, capsules, powder and gummies are not the same product at different prices. Here is what each form actually contains, what it costs per gram of shilajit, and who each one suits.
6 min read
How To
How to Use Shilajit Resin: Dose, Timing and Common Mistakes
A practical guide to taking shilajit resin — how much, when, what to dissolve it in, how long before you judge it, and the mistakes that waste a good jar.
6 min read
Shilajit Basics
Fulvic Acid in Shilajit: What the Percentage on the Label Means
Brands advertise 50%, 75%, even 90% fulvic acid. The number depends as much on the test method as on the product. Here is how to read it and what it does not tell you.
6 min read
